Sarah offers 90 minute 121 sessions offering a combination of different modalities.
Including Forrest Yoga, breath practices, meditation and mindset techniques to allow
you to delve deeper into your practice.
Whether you are a beginner wanting some support on getting a practice started or
working with a particular issues or injury Sarah can tailor make a session to work
around your desired intention.
Prices are paid in advance or on the day of the session and are non refundable.
24 hours notice is required to change appointment time.
Sessions can be at your home or or via zoom.
To book a session with Sarah click below
"Taking up Yoga has been great or both my physical and mental health and much of that positive experience has been down to Sarah's guidance. I would certainly recommend joining Sarah's classes."